Empowerment Workshops

Empowerment workshops are designed to strengthen self-confidence and develop tools
for coping with civilian life challenges. The workshops include:

• Social Skills Development – Learning effective communication techniques and
  building new relationships
• Anger and Anxiety Management – Practical tools for dealing with difficult emotions
• Leadership Skills – Developing leadership capabilities for transitioning to civilian life
• Personal Goal Planning – Setting objectives and creating action plans for implementation
• Stress Management – Relaxation techniques and stress management methods. The workshops are conducted in small groups with professional guidance in a supportive and understanding atmosphere.